Today I begin a fasting regiment. For one week I will start with a liquids fast and than I will slowly work my way into a water fast. I intend to lose a minimum of twenty pounds on this fast, which is not that hard to do if the fast is done properly. I'm angry at myself, which will be the gasoline on the fire.
Burn baby, burn.
http://www.falconblanco.com/health/fasting.htm
I will be this:






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